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Saturday, December 15, 2012


  • 1 cup finely diced cauliflower
  • 1 1/2 cups finely diced broccoli
  • 1/2 cup grated Halloumi cheese
  • 2 whole eggs
  • 1 tbsp coconut flour
  • Black pepper
  • Ghee for frying (clarified butter, you can use coconut oil instead)
For coriander aioli 
  • 2 tsp olive oil based mayonnaise (can also be completely omitted)
  • 1 tbsp olive oil
  • 1 tbsp chopped  fresh coriander
  • 1/2 garlic clove, finely grated or chopped
  • A squeeze of lemon or lime juice


  1. Combine cauliflower, broccoli and halloumi with eggs, coconut flour and black pepper. If not using any halloumi, add a good pinch of salt. Mix well.
  2. Heat a large frying pan to high and melt 1 tablespoon of ghee or coconut oil.  Using your hands, shape mixture into balls and flatten into fritters before adding to the pan. Bring the heat to medium and fry on each side for 4 minutes or until golden brown crust forms.
  3. Whisk aioli ingredients together and serve in a little side ramekin.
Preparation time: 10 minutes
Cooking time: 10 minutes
Number of servings: 7-8 fritters


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